the bioenergetics the sport primarily demands for peak athletic performance Archives

Recruiting an Adult Competitive Athlete

July 14, 2021
Titus Kasyoki
Guides
daily caloric expenditure range for training days and non-training days and for competition days., Determine daily protein intake estimate and the foods and supplements to achieve it, Determine fat (essential fatty acids) intake estimate and plan and select foods and cooking methods to achieve it, Maintain proper fluid intake estimate to meet daily requirements as determined by amount of physical activity environmental factors and specific athletic training performance and health needs, the bioenergetics the sport primarily demands for peak athletic performance, This person can be a recreational sports athlete college athlete or other type of active athlete.

For this case study, you ideally will need to recruit a healthy adult competitive athlete. This person can be a recreational sports athlete college athlete or other type…

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Recruiting an Adult Competitive Athlete