Complete this template by replacing the bracketed text with the relevant information.
Write a brief summary of the text chosen for the project. [Take a break by Nicole pelusi .]
Choose one sentence from the text and incorporate it as a quote in an original sentence. [Insert text.]
Take the same sentence from the text and incorporate it as a paraphrase in an original sentence. [Insert text.]
Use in-text citations throughout the assignment to properly cite the writer’s ideas according to APA or MLA standards.
• Use either APA or MLA standards to properly cite the writer’s ideas in your summary as well as in the sentences where you quoted and paraphrased the writer’s work.
Summary
In the article Take a Break by Nicole Pelusi, the author emphasizes the importance of taking regular breaks for physical and mental well-being. Pelusi discusses how short breaks during work or study sessions can significantly improve productivity and focus, as well as prevent burnout. She explains that even a five-minute break can help recharge energy levels, allowing individuals to return to their tasks with renewed concentration.
Quote Incorporation
As Nicole Pelusi notes, “Even a five-minute break can recharge your energy levels and allow you to return to your tasks with renewed focus” (Pelusi, 2023). This highlights the positive impact that taking small breaks can have on productivity.
Paraphrase Incorporation
According to Pelusi (2023), brief breaks as short as five minutes are sufficient to restore energy and improve focus, enabling better performance on tasks.
References
Pelusi, N. (2023). Take a break. Healthy Mind Magazine, 10(2), 15-17.
Complete this template by replacing the bracketed text with the relevant information.
Write a brief summary of the text chosen for the project. [Take a break by Nicole pelusi .]
Choose one sentence from the text and incorporate it as a quote in an original sentence. [Insert text.]
Take the same sentence from the text and incorporate it as a paraphrase in an original sentence. [Insert text.]
Use in-text citations throughout the assignment to properly cite the writer’s ideas according to APA or MLA standards.
• Use either APA or MLA standards to properly cite the writer’s ideas in your summary as well as in the sentences where you quoted and paraphrased the writer’s work.